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bulgur breakfast bowl topped with coconut flakes, blueberries, cinnamon, and honey

Bulgur Breakfast Bowl

Angelina
This Bulgur Breakfast Bowl is a warm, nutritious, filling, and of course a delicious way to begin your day. I can guarantee you’ll want to swap out your bowl of oatmeal for this!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Servings 2 servings
Calories 220 kcal

Ingredients 

  • 1 cup 175 g coarse bulgur
  • 1 1/2 cups 360 ml milk of choice
  • 1/2 cup 120 ml water
  • 1/2 tsp cinnamon
  • 2 tsp honey

Toppings

  • milk of choice
  • cinnamon
  • honey
  • fruit blueberries, raspberries, strawberries, banana, etc.
  • coconut flakes

Instructions 

  • In a medium size saucepan, combine bulgur, milk, and water. Bring to a boil and stir.
  • Remove from heat, cover and leave it to sit until the bulgur absorbs all of the liquid (about 12-15 minutes).
  • Once all the liquid has absorbed, stir in the cinnamon, and honey.
  • To serve, spoon the bulgur into a bowl. Top with more milk and your favorite toppings.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 49gProtein: 7gFat: 1gSodium: 70mgFiber: 7gSugar: 6g
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