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–+ servings
baby friendly banana muffin.

Baby Friendly Banana Muffins

Angelina Papanikolaou
This baby-friendly banana muffin recipe with almond and oat flour is a great snack option for your little one. With wholesome and natural ingredients, these muffins are packed with nutrients and are naturally sugar free.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Muffin
Cuisine baby
Servings 7 servings
Calories 246 kcal

Equipment

  • 1 Muffin pan
  • 6 muffin liners
  • 1 Mixing bowl
  • Whisk
  • Rubber spatula

Ingredients 

  • 3 bananas very ripe
  • 1/3 cup butter melted
  • 1 egg room temperature
  • 1 tsp vanilla extract
  • 1/2 cup flour
  • 1/2 cup almond flour
  • 1/2 cup oat flour
  • 1 tsp baking powder

Instructions 

  • Preheat oven to 350 degrees F. Line a muffin pan with 7 liners.
  • Mash bananas in a medium size bowl. Whisk in the melted butter, egg, and vanilla extract until smooth.
  • Add the flour, almond flour, oat flour, and baking soda to the banana mixture and mix with a rubber spatula until combined.
  • Scoop 1/4 cup of the batter into each muffin liner. Bake for 20-22 minutes, or until a toothpick inserted into the center of a muffin comes out with a few crumbs.
  • Allow the muffins to cool for 5 minutes in the pan before transferring them to a wire rack to cool completely.

Nutrition

Serving: 1muffinCalories: 246kcalCarbohydrates: 26gProtein: 5gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.4gCholesterol: 47mgSodium: 141mgPotassium: 235mgFiber: 3gSugar: 7gVitamin A: 336IUVitamin C: 4mgCalcium: 65mgIron: 1mg
Tried this recipe?Let us know how it was and tag @bakedambrosia on Instagram